Getting braces is usually a big step, especially when you want to improve your dental health, as well as the shape of your teeth. However, there are certain things you need to do before visiting your orthodontist to get your braces on. Before the treatment, you need to do the following things:
There are certain treats you should enjoy a few days before your braces are fitted since you will be required to avoid them once the braces are put on. Some of these treats include the following:
Hard lollies and nuts – These are majorly responsible for breaking the wires in braces. Therefore, it is always important to enjoy them before the braces are fitted.
Chewy foods – Foods like toffees can harm the brackets on the braces.
Popcorn – You should enjoy popcorn before getting your braces fixed since popcorn can easily stick in your braces.
Bread rolls and pizza with hard crust
Vegetables and crunchy fruits, like carrots and whole apples
Clean Your Teeth Well
For the cement to adhere well to your teeth, the orthodontist needs to do this on a surface that is plaque-free. So, if you don't want professional cleaning before the braces are applied, ensure that you clean your teeth thoroughly after your last meal before visiting the orthodontist.
Pay One Last Visit to Your Dentist
It's a good idea to get a dental exam to ensure your teeth are ready for braces. Correct cavities to make your teeth a strong base for braces. Your dentist will also look for any other problems that would make it harder for braces to succeed, such as cracked teeth or teeth that need a root canal.
Take a Before Photo
People who are self-conscious about their teeth usually smile with their mouths closed. However, before you go in to get your braces, ensure that you take a photo of your teeth while smiling wide. Doing that will allow you to feel good when looking at how your teeth were before the orthodontic treatment and how much the treatment has changed your smile.
Inspect Your Teeth Using Your Tongue
When you get the braces, you will be tempted to poke the braces using your tongue. However, you should avoid doing that at all costs. Once you clean your teeth, take some time to feel their smoothness using your tongue, as you won't be able to do this again until the braces are removed.
Buy Soft Foods
You will experience some degree of discomfort for a few days after getting your braces. Therefore, ensure that you buy cold and soft foods to eat during that period. You can choose to eat things like oatmeal, quinoa, soups, and smoothies, as they can be more comfortable during this period. Additionally, you can blend some veggies and fruits to ensure that you won't miss important nutrients.
To learn more about preparing for braces, schedule dental exams and talk to your dental professional today.