Keeping Your Children's Teeth Healthy In Between Dental Visits

Did you just find out you've got some tooth decay? Learn about some dental care tips that can prevent the problem in the future.

Keeping Your Children's Teeth Healthy In Between Dental Visits

Keeping Your Children's Teeth Healthy In Between Dental Visits

24 March 2017
Dentist, Blog

When you have young children, it's never too early to start thinking about their oral health. You can start taking your child to the dentist early, even as early as one year old. While your child may not have many teeth at this point, it is beneficial to start bringing your child to the dentist so that they can get used to the routine. In addition, paying attention to the foods that your child eats can make a big difference in their oral health. As your child gets older, teaching them about foods that will help their teeth and liquids that are healthy to drink will help keep their teeth clean in between dental visits.

Leafy Crunchy Vegetables Help Clean the Teeth

Leafy, crunchy vegetables provide more than good nutrition for your growing children. Crunchy vegetables act as a mild abrasive on the teeth, helping to keep teeth clean in between brushing. When you encourage your children to eat crunchy vegetables, you are providing the nutrients their teeth and gums need to be healthy and giving a boost to their brushing efforts.

Nutrients for Good Dental Health

Your teeth need Vitamin D and calcium in order to grow strong. Drinking milk and eating dairy products are good to provide your child with calcium. Cheese, egg yolks and fortified cereals contain adequate amounts of Vitamin D. In addition, good amounts of Vitamin C help keep your gums healthy, promoting circulation that helps prevent gum disease. Vitamin C is found in most citrus products, although drinking too much orange juice can wear down the enamel on your teeth.

The Best Drinks for Your Children

Water is always the best drink to give your children, as it cleans out their mouth and rids the mouth of harmful bacteria that can cause cavities. Sugary drinks promote tooth decay, while acidic juices can cause problems with enamel. Milk is great for your children to drink, but most people choose lower fat milk to reduce the overall fat intake for their children. When your child is thirsty, choose water as often as possible.

In between dental visits, take the time each morning and night to brush your child's teeth with them. Use child sized flossers to show them how to floss their teeth carefully. Use a timer to make sure your children are brushing their teeth for two minutes. If they struggle with their back teeth, help them clean their back teeth by holding the brush yourself. To learn more, speak with someone like Kids First Pediatric Dentistry.

About Me
Got Tooth Decay? Finding Dental Care Tips Right For You

When it comes to my dental care, I only use the best toothbrushes, toothpastes and flosses. But sometimes, even after being vigilant and careful with my oral care, I experience problems like toothaches. Last year, I developed a small cavity in one of my back teeth. I didn't want to bother my dentist about it, so I simply took pain medications and hoped for the best. But after my jaw began to swell up, I sought professional dental help. My small cavity was actually a large hole filled with infection. I ended up having an extraction. Now, I visit my dentist as often as I can, because I can't afford to lose anymore teeth. I want to share my experiences with other people, so I created this blog. I offer tips on how to keep your teeth healthy and when to see a dentist. Thanks for visiting.